First Aid for Seizures
If you have had one seizure, you and your relatives may be worried about what to do if you have another. Take the time to read this leaflet ad show it to your friends and relatives so they can help you if you do have another seizure.
If someone has a seizure, don’t panic.
During the Seizure
- If possible, move anything from around them that they may injure themselves on.
- Don’t move the person unless they are in danger.
- Don’t put anything in their mouth.
- Protect their head but don’t restrict their movements.
After the Seizure
- Turn them on to their side (see diagram)
- Don’t leave them until they are fully recovered.
- Call an ambulance if the seizure lasts more than 5 minutes, if the person has injured themselves, or if the person has a series of seizures without regaining consciousness.

Seizures can be allowed to run their natural course following these guidelines. Recovery time varies from person to person. Some people need to rest for a few minutes; others may need to sleep for some time.
Remember
- If you have a driving licence, you must inform the Driver Vehicle Licensing Authority (DVLA) and you should not drive until they say you can.
- Many people have only one seizure, but it is wise to take some precautions for a while. Consider what the risks may be to you in any situation and minimise them as far as possible. For example: consider using a shower rather than a bath, avoid climbing ladders and scaffolding and if you go swimming, go with a friend and inform the attendants.
- You may be referred to a specialist for further tests. When you attend your appointment make sure you take someone with you has seen your attack.
Further Information
If you have any questions or require further information please contact: